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downdoggettysburg
Dec 2, 20244 min read
Healing Harmonies: Explore the Transformative Power of Sedona Sound Healing
Sedona, Arizona, is more than just a picturesque destination with its towering red rock formations and stunning sunsets. It is a powerful...
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downdoggettysburg
Oct 8, 20243 min read
Is IV Therapy Worth It?
It seems like IV therapy is becoming increasingly popular these days. Med spas now offer a variety of IV options, including Immunity...
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downdoggettysburg
Jun 10, 20242 min read
Yoga Teacher Training (YTT) 2024-2025 at Down Dog Sedona
Are you ready to deepen your personal yoga journey and become a certified yoga instructor? Join us for our 200-Hour Yoga Teacher Training...
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downdoggettysburg
Jun 1, 20243 min read
Unlocking the Power Within: Dive into Reiki with Down Dog Sedona's July Practitioner Training
Down Dog Sedona invites you to join us for our upcoming Usui Reiki I and II Training event this July 6th and 7th. Whether you're seeking...
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downdoggettysburg
May 21, 20242 min read
Cucumber Mint Cooler Recipe
Feeling the heat rising? Time to chill with some Ayurvedic goodness! 🌿 Let me break it down for you – Ayurveda isn't just about what you...
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downdoggettysburg
May 21, 20244 min read
5 Simple Ayurvedic Practices for Stress Relief You Can Start Today
In today's fast-paced world, stress has become an all-too-common companion for many of us. Fortunately, the ancient wisdom of Ayurveda...
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downdoggettysburg
May 7, 20243 min read
Revealing Sedona's Healing Havens: 5 Semi-Secret Spots Beyond the Main Trails
Sedona, with its majestic red rock formations and serene ambiance, is renowned for its energy vortices and healing properties. Yet amidst...
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downdoggettysburg
Apr 29, 20243 min read
The Sound of Serenity: How Sound Therapy Promotes Relaxation and Stress Relief
In today's fast-paced world, stress and anxiety have become common afflictions for many. As we strive to find moments of tranquility...
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downdoggettysburg
Apr 18, 20243 min read
Tuning In: How Sound Healing Can Balance Your Chakras
Welcome to the Down Dog Sedona blog! Today, we're diving into the profound realm of sound healing and its remarkable ability to balance...
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downdoggettysburg
Apr 1, 20243 min read
Ayurvedic Breakfast Ideas for a Healthy Start to Your Day
Today, we're delving into the world of Ayurveda and exploring how you can kickstart your day with nourishing and balanced breakfast...
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downdoggettysburg
Mar 15, 20242 min read
Ayurvedic Bliss: Tulsi Date Nut Balls Recipe
Hey there, Down Dog Sedona community! It's Elle, and I'm beyond excited to share with you one of my all-time favorite recipes that brings...
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Down Dog Sedona Blog
Mar 7, 20243 min read
Exploring Harmony: Sedona Outdoor Yoga and Vortex Tours
Welcome to Down Dog Sedona, where the vibrant energy of Sedona's red rock formations meets the tranquility of yoga.
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Elle Everett
Jan 18, 20243 min read
Wellness Journey: Sick of Being Sick...
Ayurveda has countless natural remedies for all that ails you when it comes to sickness.
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Elle Everett
Aug 1, 20233 min read
Keeping Cool with Ayurveda
There is an affiliate link at the bottom of this article that if you select the link and make a purchase I may receive a small...
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Elle Everett
Oct 3, 20223 min read
Stress is a killer, but I don't feel stressed...
Those who know me would say that I am pretty chill and generally very optimistic. There are very few things that truly upset me to where...
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downdoggettysburg
Nov 30, 20213 min read
Mindfulness...at any age.
This past week I was invited to lead Brownie Troop 80792 through yoga so they could earn their yoga badge. The troop, some 13 girls...
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downdoggettysburg
Nov 30, 20214 min read
To Ghee or Not to Ghee...
"...ghee are a result of cooking the water out of the butter which separates the milk solids from the liquid."
348 views0 comments
downdoggettysburg
Nov 30, 20212 min read
2021: A Year of Possibilities
This year I began the year with Dry January. I have never done that, nor had any interest in doing so, before. The reason I chose to this...
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downdoggettysburg
Nov 30, 20213 min read
Good Riddance 2020!
Recognize that you are in control of a lot of things. Consider those things that you are doing well and celebrate those things!
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downdoggettysburg
Nov 30, 20213 min read
Finding Balance During the Holidays
Ah, the holidays…They creep up on me every year. It feels like it was just New Year’s Eve, then COVID swept over the Earth making each...
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