Reserve Experiences

Welcome to Down Dog Sedona, where the vibrant energy of Sedona's red rock formations meets the tranquility of yoga.

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This past week I was invited to lead Brownie Troop 80792 through yoga so they could earn their yoga badge. The troop, some 13 girls strong, ranged in age from 7 to 9 years old. I had no idea what to expect. Would they pay attention? Would they have any interest in yoga? Indeed, they ended up surprising me in more ways than one. I started the event with the following question, "What is yoga?" Hand after hand shot up into the air with excitement to answer. "Yoga is stretching."

When this year kicked off in our little town square in Gettysburg there was excitement in air. A band was playing on a built-up stage as people danced and sang and held onto one another for both warmth and connection as the clock inched closer to midnight. The countdown began and as midnight struck the fireworks lit up the sky. Couples shared a New Year’s kiss, kids shouted and cheered, and collectively we all rang in the New Year together in our little town square. Towns acr