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Exploring Harmony: Sedona Outdoor Yoga and Vortex Tours
Welcome to Down Dog Sedona, where the vibrant energy of Sedona's red rock formations meets the tranquility of yoga.
Down Dog Sedona Blog
Mar 7, 20243 min read
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Keeping Cool with Ayurveda
There is an affiliate link at the bottom of this article that if you select the link and make a purchase I may receive a small...

Elle Everett
Aug 1, 20233 min read
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Mindfulness...at any age.
This past week I was invited to lead Brownie Troop 80792 through yoga so they could earn their yoga badge. The troop, some 13 girls...
downdoggettysburg
Nov 30, 20213 min read
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COVID Lethargy
When this year kicked off in our little town square in Gettysburg there was excitement in air. A band was playing on a built-up stage as...
downdoggettysburg
Nov 30, 20213 min read
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