Yin Yoga Teacher Training - September 5 - 7, 2025 (In-studio and Online)​

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Overview

Unlock the transformative power of Yin yoga and learn to guide others on a journey of profound self-discovery and inner peace. Our comprehensive program goes beyond the poses, delving into the philosophical foundations, energetic principles (including meridian theory), and functional anatomy of this unique practice. Whether you're a seasoned yoga teacher looking to expand your offerings or a dedicated practitioner ready to deepen your personal understanding, you'll gain the confidence and skills to lead insightful and effective Yin classes, fostering stillness, flexibility, and emotional balance in your students. Join us and empower yourself to share the profound wisdom of Yin yoga.

 

We will accept up to 12 in-studio participants 10 online participants.

 

Continuing Education Units (CEUs)

• Twenty-hours of Yoga Alliance Approved CEUs

 

What You Can Expect

• A well-organized, and well-led 2.5 day Yin Yoga Teacher training program.

• The confidence and capability to successfully teach a safe and sensible 60-75 minute Yin yoga practice.

• A safe place for you to share, perhaps to heal, and space to reconnect with your inner-self.

• A lot of fun and new friendships.

 

Location

• 1785 West State Route 89A, Suite 1-B, Sedona, AZ 86336​

• Zoom for remote participants

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What You Will Learn

• The Taoist concept of Yin and Yang, understanding how Yin yoga balances the more active Yang styles by focusing on stillness, surrender, and introspection.

• Targeting Connective Tissues: A key focus is on the unique way Yin yoga targets the deeper connective tissues (ligaments, fascia, tendons, and joints) rather than muscles, leading to increased flexibility, joint health, and improved circulation.

• The Three Tattvas (Principles of Practice): Finding an appropriate edge; finding stillness; and holding poses for an extended duration.

• Mind-Body Connection: Students explore the relationship between the physical body, the subtle energetic body (Qi - Prana, and Meridians - Nadis), and the emotional and mental aspects of the practice. 

• Yin teaching methodology and skills:

  • Sequencing and Class Planning: Learning to design balanced and effective Yin yoga sequences, use of props, and appropriate counterposes.

  • Cueing and Adjustments: Developing clear, concise, and compassionate verbal cues that encourage introspection and support safe alignment, while understanding the role of props as assists.

  • Holding Space and Mindfulness: Creating a calm, safe, and supportive environment for students to explore stillness, cultivate mindfulness, and deepen their understanding of their internal experience.

  • Modifications and Variations: Learning how to adapt poses and offer alternatives to accommodate individual needs, limitations, and levels of flexibility.

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Cost Options

• $499 per person - Tuition Only

• $575 per person - Tuition and Student Manual in Binder (Optional). Shipping charges will be additional. 

• Payment link will be sent when you commit to registering for the event.

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Not Included

• Students need to purchase and bring to class Bernie Clark's, The Complete

      Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga (2019).

      Cost $7.00 (used) - $18.00 (new).

 

Schedule

• Friday - September 5th: 5:00pm - 8:00pm

• Saturday - September 6th: 9:00am - 5:30pm

• Sunday - September 7th: 9:00am - 5:30pm

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Registration

• Contact us via text/phone (928-554-5888) or email us here.