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Ayurvedic Bliss: Tulsi Date Nut Balls Recipe

Updated: Mar 25

Hey there, Down Dog Sedona community! It's Elle, and I'm beyond excited to share with you one of my all-time favorite recipes that brings together the richness of Ayurvedic herbs and the goodness of wholesome ingredients. Today, we're diving into the world of Tulsi Date Nut Balls—a divine treat that not only tantalizes your taste buds but also nourishes your body and soul.

First off, let's talk about the star ingredient: Tulsi, also known as holy basil. This revered herb is renowned for its ability to provide mental clarity and spiritual upliftment. With each bite of these Tulsi Date Nut Balls, you're inviting a wave of positivity and wellness into your life.

Now, let me introduce you to my trusted source for Ayurvedic herbs and products—Banyan Botanicals. With their commitment to sustainability and quality, I always have peace of mind knowing that I'm using certified organic ingredients that are sourced responsibly. Plus, here's a little treat for you: use promo code DOWNDOG at checkout to enjoy a 15% discount on your Banyan Botanicals order!

Without further ado, let's dive into the recipe:


  • ½ cup cashews

  • ½ cup pecans

  • 1 ½ cup pitted dates

  • ½ cup sunflower seeds

  • 1 teaspoon cinnamon powder

  • 1 tablespoon tulsi powder

  • Pinch of natural mineral salt


  • Begin by blending cashews, pecans, and dates until finely chopped, creating a delightful base for our nut balls.

  • Next, add sunflower seeds, cinnamon powder, tulsi powder, and a pinch of salt to the mixture. Blend until all the ingredients are thoroughly combined, infusing every bite with the goodness of Ayurvedic herbs.

  • Shape the mixture into small, bite-sized balls, and chill them in the refrigerator until they're ready to be savored.

Voila! You now have a batch of Tulsi Date Nut Balls ready to be enjoyed. Trust me; these little delights are not only incredibly delicious but also incredibly good for you.

So, what are you waiting for? Whip up a batch of these heavenly delights, indulge your taste buds, and nourish your body with the magic of Ayurveda. Here's to health, happiness, and the joy of savoring every moment!

Keep shining, 

Elle + Everett & the Down Dog Sedona Team 🧘‍

Recipe credit: Banyan Botanicals 

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