
Sedona Three-day Wellness Retreat
March 13 -16, 2025
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Note: We are permitted for land usage on the Coconino National Forest by the U.S. Forest Service.
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*Please note we need four people to run this event. If we do not meet the minimum number of participants by the registration deadline (February 13, 2025) the event will be cancelled and anyone who registered will receive a full refund less the point-of-sale transaction fees.
​​​Overview
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Join us for a rejuvenating, fulfilling and enriching retreat experience in the vortices of Sedona's healing energy. Let go of what no longer serves you well, find balance in yourself, and manifest current and future positive outcomes and possibilities.
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Included
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Breakfast
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Lunch (attendees will receive a $100 gift card to use as deemed necessary for lunch or other incidentals)
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Accommodations (Hampton Inn, West Sedona)
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All rooms will be double queen rooms, you can elect single or double occupancy (see rates below)​
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Scheduled activities
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Transportation to and from scheduled activities
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Not Included
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Travel and transportation to, around and from Sedona
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Dinners and scheduled group dinner
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Additional activities not included on the agenda
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Agenda​​
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March 13 (Thursday)
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3:00pm-6:00pm: Arrival, Check-in and Dinner on Your Own
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6:00pm-6:30pm: Welcome and Introductions
- 6:30pm-8:00pm: Introduction to Ayurveda - Dosha Quiz
- 8:00pm-8:45pm: Abhyanga (Self-message with oil)
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March 14 (Friday)​
- 7:00am-8:30am: Breakfast
- 9:00am-11:30am: Discussion - 8 Limbs of Yoga*
- 11:30am-1:00pm: Lunch
- 1:00pm-3:00pm: Free Time
- 3:00pm-6:00pm: Yoga Hike
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*Recommend purchasing and reading Deborah Adele's Yamas and Niyamas book for a deeper discussion.
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March 15 (Saturday)
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6:30am-7:30am: Yin Yoga
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7:30am-9:00am: Breakfast
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9:00am-12:00pm: Healing Tour
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12:00pm-1:30pm: Lunch
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1:30pm-2:30pm: Reflection
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2:30pm-4:00pm: Sound Healing and Reiki​
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4:00pm-5:30pm: Group Share
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6:00pm: Group Dinner​
March 16 (Sunday)
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6:30am-7:30am: Yoga All-levels Vinyasa Flow
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7:30am-9:00am: Breakfast
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9:30am-11:00am: Integration & Closing
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11:00am: Checkout
​​​Investment
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$1770 Double occupancy per person.
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$2400 Single occupancy per person
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Deposit
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$200 Non-refundable deposit (Venmo preferred - QR code below)
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By making your deposit you agree to our Terms and Conditions.​
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Contact Us
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Sedona Yoga Day Retreats
(You can schedule the day you want.)
*Please note we need two people to run this event. If we do not meet the minimum number of participants for the event, the event will be cancelled and individual who registered will receive a full refund less the point-of-sale transaction fees.
​​Sample Agenda ​​
Times TBD
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Yoga Practice (Vinyasa, Yin, or Restorative)
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In-studio, or
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Yoga on the Land (Contingent on Weather and Trailhead Availability)
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In-studio 60-minute Sound Healing
- 2-hour Guided Hike (Contingent on Weather and Trailhead Availability)
- Local Winery Tour With Tasting (One Tasting Flight Included)
​Not Included
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Travel and Transportation
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Accommodations
- Meals
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Pricing
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Single person $500
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Two people $800
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Three to four people $1200 ​​
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Five to six people $1600
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Seven to eight people $1900
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Nine to ten people $2200
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Eleven to twelve people $2400
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Thirteen or more people, please contact us.
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