Sedona Retreat - October 2-5, 2026
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A four-day nervous system reset in Sedona for anyone who has been carrying too much for too long.
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Set among Sedona's red rocks, INTEGRATION is a spacious retreat designed to help you slow down, reconnect, and return to yourself.
No packed agenda. No pressure to optimize, perform, or keep up.
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Through sound healing, gentle movement, meaningful conversation, guided reflection, and time in nature, you'll create space for what often gets lost in the pace of everyday life: clarity, rest, connection, and perspective.
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This is the kind of restoration that lingers. The kind that settles into your body long after you return home.
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You'll leave feeling grounded, supported, and more connected to what matters most.
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Not because you've become someone new.
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Because you've remembered who you are.
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Come to rest.
Come to reflect.
Come to reconnect.
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October 2–5, 2026
Sedona, Arizona
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What's not included:
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Four days and three nights in a beautiful Sedona location
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Daily sound healing and nervous system regulation practices
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Gentle yoga and mindful movement sessions
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Guided meditation, reflection, and integration experiences
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Group discussions and connection circles
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Time in nature among Sedona's red rocks
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Coffee, tea, snacks, and refreshments
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All scheduled retreat activities
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What's not included:
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Transportation to and from Sedona
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Airfare
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Airport transfers
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Travel insurance (strongly recommended)
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Alcoholic beverages
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Optional spa treatments, shopping, or personal excursions
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Any travel-related expenses
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Personal expenses
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Space is intentionally limited to preserve the intimacy and spaciousness of the experience.
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If this speaks to you, save it for the version of yourself that needs it most—and share it with someone who may need it too.
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Investment $2,400
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Reserve your space with a $400 deposit (non-refundable)
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Limited to 7 guests.
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Email us with the subject line: "October Retreat Information" with any questions.
