Sound healing with sound bowls, typically with either Tibetan or crystal bowls, is a therapeutic practice that utilizes the vibrations and tones produced by the bowls to promote relaxation, balance, and well-being. Promising clinical evidence supports that the vibrations generated by the sound bowls positively interact with brain waves, promoting a sense of calm and harmony. 

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What does sound healing on the land entail?

• Up to two hours of your time, to and from the trailhead.  

• A easy to moderate hike on undulating terrain, to and from the event location site in the Coconino National Forest (typically 20-30 minutes each way). Please note we are permitted land-users, authorized to conduct events in the Forest by the U.S. Forest Service.

• 50-60 minutes of sound healing while you close your eyes and let go while lying on a blanket and yoga mat.

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Please note, this event is not recommended for individuals who have: 

• Mobility concerns

• Heart, cardiovascular and shortness of breath concerns as the hikes are above 4500 feet MSL.

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Logistics:

• We will provide you with a yoga mat and blanket.

• Dress weather appropriately. 

• Wear good hiking boots or shoes.

• Bring bottled water, sunglasses, hat or visor, a kerchief or small towel to place over your eyes if the sun is too bright, and perhaps an additional blanket if the weather is chilly.

• You need to drive to and from the trailhead site (TBD).

• Meet at the trailhead 10-minutes prior to the event start time. Contact us at (928) 554-5888, at least 15-minutes prior to the event start time if your run into transportation problems. If we do not hear from you, we will be leading the group into the Forest at the event's scheduled time.

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Vortex Fun Facts:

• Vortices are sites believed to be where spiritual energy is concentrated, for example,  The Great Pyramids, Stonehenge, Machu Picchu, and Sedona.

• Contrary to what most people are told or led to believe, the whole area of Sedona is considered a vortex and the entire area has been scientifically proven to have an incredibly strong Electromagnetic Field (EMF). Additionally, the geology surrounding Sedona contains large concentrations of iron, which is magnetically amplified by the large amounts of crystalized quartz embedded in the rock. The iron in the rock is what gives Sedona its red rock hue.

• True, individuals may feel overwhelmingly drawn to iconic Sedona landmarks such as Cathedral Rock, Bell Rock or Boynton Canyon and consider these locations as specific vortex sites; however, this compelling feeling is due in large part to the neuroscience of looking up. In other words, looking up at spectacular scenery has been scientifically proven to have positive effects on human brain waves, thereby, bringing individuals into a meditative and relaxed state with an overwhelming sense of calm. 

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Cancellations:

• Cancel one day in advance and a receive a refund less the Point-of-Sale transaction fees. If you cancel the day of the event, you will receive a credit  for any Down Dog Sedona service or event offering.​

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Inclement Weather:

• This is determined by Down Dog Sedona. If the event is cancelled due to inclement weather, you will be provided a refund less the Point-of-Sale transaction fees.

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Administration:

• $180 per person

• Event registration is limited to seven people for each event due to U.S. Forest Service restrictions.

• Parking at trailheads can be troublesome. It is best if you carpool with a friend or colleague. Depending on the trailhead used, you may be required to pay a $5 per vehicle parking fee via the kiosk at the trailhead parking lot (we will inform registrants if this is the case beforehand).​

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