Introduction To Yoga

Interested in yoga but unsure of how a yoga class is conducted, or have you tried yoga before only to find yourself feeling somewhat uncomfortable or less than impressed? 

This private session is designed to provide you with the knowledge and confidence to participate in any one of our Down Dog Gettysburg classes. Our philosophy is that yoga is for everyone and we want to make sure that you have the opportunity to feel the same way.

We will show you a standard Down Dog Gettysburg yoga class sequence, demonstrate traditional asanas (poses) offered during our classes, and ask you to demonstrate the poses while we provide feedback. We will provide alignment cues and variations that you can incorporate into your practice if you desire.

This is the perfect opportunity to "try" yoga in the comfort of your own home. With sincerity and humility, we want to share our love of yoga with you.

What are you waiting for?  

Once you book your event, please email info@downdoggettysburg.com to schedule the date and time.