Sedona Retreat - October 2-5, 2026
A four-day nervous system reset in Sedona for anyone who has been carrying too much for too long.
Set among Sedona's red rocks, INTEGRATION is a spacious retreat designed to help you slow down, reconnect, and return to yourself.
No packed agenda. No pressure to optimize, perform, or keep up.
Through sound healing, gentle movement, meaningful conversation, guided reflection, and time in nature, you'll create space for what often gets lost in the pace of everyday life: clarity, rest, connection, and perspective.
This is the kind of restoration that lingers. The kind that settles into your body long after you return home.
You'll leave feeling grounded, supported, and more connected to what matters most.
Not because you've become someone new.
Because you've remembered who you are.
Come to rest.
Come to reflect.
Come to reconnect.
October 2–5, 2026
Sedona, Arizona
What's not included:
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Four days and three nights in a beautiful Sedona location
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Daily sound healing and nervous system regulation practices
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Gentle yoga and mindful movement sessions
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Guided meditation, reflection, and integration experiences
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Group discussions and connection circles
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Time in nature among Sedona's red rocks
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Coffee, tea, snacks, and refreshments
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All scheduled retreat activities
What's not included:
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Transportation to and from Sedona
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Airfare
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Airport transfers
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Travel insurance (strongly recommended)
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Alcoholic beverages
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Optional spa treatments, shopping, or personal excursions
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Any travel-related expenses
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Personal expenses
Space is intentionally limited to preserve the intimacy and spaciousness of the experience.
If this speaks to you, save it for the version of yourself that needs it most—and share it with someone who may need it too.
Investment $2,400
Reserve your space with a $400 deposit (non-refundable)
Limited to 7 guests.
Email us with the subject line: "October Retreat Information" with any questions.
