In-studio - Introduction to Ayurveda
Find balance in your mind and body through the ancient wisdom of Ayurveda.
- 2 hr2 hours
- 50 US dollars$50
- Down Dog Sedona
In this workshop you will learn what Ayurveda is as well as many of its principles and practices. You will also learn how you can recognize when you are out of balance and ways to bring you back into balance through small changes in diet and lifestyle. Start living your best life and begin to feel like yourself again through the ancient wisdom of Ayurveda!
450 Jordan Road, Sedona, AZ, USA