At Shine - Introduction to Ayurveda

Service Description

In this workshop you will learn in an easy to understand way, what Ayurveda is as well as it’s many principles and practices. You will also learn how you can recognize when you are out of balance and ways to bring you back into balance through small changes in diet and lifestyle. Start living your best life and begin to feel like yourself again through the ancient wisdom of Ayurveda!

Contact Details

• Sedona, AZ, USA

  hello@downdogsedona.com